Participants learn simple exercises in balance and strength building to help prevent falls, as well as home safety tips. In small group sessions, we explore techniques to overcome the fear of falling, so participants come away with a well-rounded approach to staying safe and healthy at home, and beyond.
Brian wants you to go out and hear live events more often.
He’s built a free tool for you to use.
The Bay Area has an amazing live music and event scene — and so does Santa Cruz, just over the hill. Don’t sit at home, don’t go to the same-old, GET OUT THERE.
This is a very inclusive list of over 400 sources and venues across the bay area and Santa Cruz County, and all their events.